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Post-Traumatic Stress Disorder: Your Genes May Be The Cause
For years, doctors and researchers have wondered why some people developed PTSD (post-traumatic stress disorder) after serious traumatic events and others didn’t. Even in my own patients, some who had...
View ArticlePsoriasis: New Hope Through Research
August is psoriasis awareness month. Several of my patients are afflicted with psoriasis as are an estimated 7.5 million Americans. Thousands more will be diagnosed this year. Psoriasis is a somewhat...
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Are You Always Tired? Here’s What Could Be Causing It
One of the most common complaints I hear from my patients is, “I just feel so tired all the time.” With our modern lives, it’s not hard to understand why. Jam-packing activities, work and other things...
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Prevent Obesity and Its Complications By Boosting Adiponectin
I know you want to keep your weight in a healthy range just because it makes you look and feel your best. But did you also know that keeping a healthy weight will also help prevent the serious...
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Does Your Diet Include The Best Anti-Inflammatory Foods?
The New Year is just beginning and many of you have resolved to make some healthy changes in your life. Some of you may want to lose a few pounds, or plan to get more exercise, which are both...
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How Your Heart-Connections Influence Your Health
There’s a humorous scene in a popular, comedy film where boomer-aged Jack Nicholson’s character, Harry, is rushed into the emergency room clutching his chest thinking he’s having a heart attack. The...
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The Signs And Symptoms Of Generalized Anxiety Disorder
It’s normal for you to feel a little anxiety if things are not going so great in your life at the moment. You’re not sure how things are going to work out and there may be the potential for the...
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The Motivating Power of Music Can Change Your Health!
I don’t know anyone who doesn’t like some type of music. It can evoke the gamut of emotions, from happy to sad, or it can make you want to lie down and rest or get up and burn a few hundred calories...
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The Power of Positive Thinking on Your Health
You’ve likely heard the old Ben Franklin adage, “You are what you eat.” Turns out, that Mr. Franklin was correct about that – what you feed your body becomesyour body. Eat good food and you’ll have...
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Learn How To Control Stress Before It Controls You!
As I write this, I’m disturbed by the recent tragic news that a man doused himself with gasoline and set himself on fire in the National Mall in Washington D.C. As horrible as that sounds, it just...
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